Embrace Beginnings

Step confidently into motherhood

An online program designed for new or expecting mothers

Whether you’re expecting or already navigating those first few weeks with your baby, you’ve probably realized something… no one really prepares you for the transition.

The first few months can feel beautiful and overwhelming.

The sleepless nights.
The feeding questions.
The constant wondering: Is my baby developing the way they should?

You don’t have to figure it out alone.

Embrace Beginnings was created to give you confidence, clarity, and support as you approach motherhood.

Inside this program, we cover

Understanding your baby’s cues & responsive parenting


Newborn Care


Feeding support - breast, bottle, and starting solids


Building attachment and sensory regulation


Play-based activities that support development


What milestones to look for next


Maternal mental health & building your village

But more than that, this program is a space for support.
A place to ask questions beyond pregnancy & childbirth
To build confidence in the transition into motherhood
To connect with other moms who are in it with you - a reminder you are not alone

Embrace Beginnings runs for 6-sessions total. Live sessions are conducted online weekly on Tuesdays @12:00 (noon) & Wednesdays @5:30 PM MDT.

Enrolling 2026 Cohorts:

  • September 22 - October 28

  • November 3 - December 16 (no class week of Thanksgiving)

Spots are limited to maintain a supportive group environment.

2027 Cohorts

  • January 12 - February 17

  • March 9 - April 21 (no class week of 3/22)

  • May 11 - June 23 (no class week of 5/24)

Program Details


Online

Format


6 sessions

Program Duration


$ 199

Pricing


What People Are Saying

  • Becoming a new parent comes with an overwhelming amount of information, and it can be difficult to know what’s actually important to focus on. This course gave me a solid starting point and helped me feel more prepared and confident as I adjusted to the new reality of parenting.

    —New Mom

  • Embrace Beginnings was a wonderful resource for me as a first time mom. It was very accessible both from cost and location (virtual) standpoints, and the small group setting made it comfortable to ask questions and receive personalized attention and feedback. As a professional who also works with children, I thought Ellyn was very knowledgeable and really enjoyed hearing her perspective as a pediatric OT. I would recommend this course to any first time parent!

    — Expecting Mama

  • Ellyn is very knowledgeable and the course information was highly applicable, without being “information overload”. I felt I got exactly what I needed!

    — First Time Mom

Your Instructor

Mom of two

Business Owner

Matcha lover

Midwest roots

I’m Ellyn Evans.

The owner and founder of Embrace Occupational Therapy, LLC. I am an Occupational Therapist, Certified Breastfeeding Specialist, Infant Family Specialist and Certified Infant Massage Instructor.

I created Embrace Beginnings because I’ve seen how powerful early support can be - not just for babies, but for mothers.

My goal is to help you feel informed, confident, and connected as you step into motherhood.

Hello,

Becoming a mom is beautiful.
It’s also overwhelming.

You don’t have to do it alone.

Skip the Onesie

Give the gift of confidence

As she prepares the nursery, the hospital bag, and every detail for baby, there’s a quieter transformation unfolding.


Give her something just as meaningful: confidence and a steady foundation to step into this new chapter, feeling grounded, supported & truly prepared.

Embrace Beginnings makes for the perfect Mother’s Day present or baby shower gift!